EXPERIENCE TRUE FREEDOM IN YOUR IDENTITY WITH CHRIST

A stronghold is a fortress or a well-fortified place. Spiritual strongholds are those things that keep us locked up and hinder us from experiencing the freedom that Christ came to give.

Our community of support groups are safe-havens for those seeking this freedom, so that no one has to struggle or stand alone on the path to discovering true freedom.

Make the decision to become whole in Christ. Join a Free at Last support group today and you can begin to experience true freedom in your identity with Christ!

2022 Free at Last Dates

Session 2: Mondays, June 13 – August 15 @ 6:30 – 8:30 pm
Session 3: Mondays, September 26 – November 21 @ 6:30 – 8:30 pm

All Free at Last Support Groups are co-ed unless noted.  All groups are being offered virtually only, and registration is being done online only.

Free at Last Class Descriptions

Freedom from Physical Strongholds

Free from Sexual Strongholds (Males only)

Join an accountability system that fosters change and provides practical steps to addressing root causes of desire and impulses that left to themselves, can prove destructive.

Session 2: Mondays, June 13 – August 15 @ 6:30 – 8:30 pm
Session 3: Mondays, September 26 – November 21 @ 6:30 – 8:30 pm

Required text: Sex Matters by Waylon O. Ward

Freedom from Emotional Strongholds

Free to Forgive

Experience the release from the emotional prison of not forgiving as you experience healing brought by offering forgiveness without strings attached.

Session 2: Mondays, June 13 – August 15 @ 6:30 – 8:30 pm
Session 3: Mondays, September 26 – November 21 @ 6:30 – 8:30 pm

Required texts: Choosing Forgiveness: The Freedom to Let Go by June Hunt

Free from Destructive Thoughts

Discover what God has to say about your thought life and how you can transform your thoughts from destructive to productive.

Session 2: Mondays, June 13 – August 15 @ 6:30 – 8:30 pm
Session 3: Mondays, September 26 – November 21 @ 6:30 – 8:30 pm

Required text: Transformed Through His Thoughts by Guy Earle

Free from Anxiety & Depression

Uncover the characteristics and causes of anxiety and depression while defeating their hold on your life.

Session 2: Mondays, June 13 – August 15 @ 6:30 – 8:30 pm
Session 3: Mondays, September 26 – November 21 @ 6:30 – 8:30 pm

Required texts: Depression: Walking from Darkness into the Dawn by June Hunt and Anxiety: Calming the Fearful Heart by June Hunt

Free from a Life Without Purpose

Unleash and explore the unique gifts and talents that God fearfully and wonderfully planted inside of you.

Session 2: Mondays, June 13 – August 15 @ 6:30 – 8:30 pm
Session 3: Mondays, September 26 – November 21 @ 6:30 – 8:30 pm

Required text: Purpose is a Decision: Discover, Develop and Disseminate the Riches Within You by Guy Earle

Free from Anger Issues

The purpose of this support group is to help those struggling with anger to control their emotions by providing a community in which to discuss and apply the spirit of self-control. Participants learn how to respond appropriately rather than react inappropriately to their circumstances.

Session 2: Mondays, June 13 – August 15 @ 6:30 – 8:30 pm
Session 3: Mondays, September 26 – November 21 @ 6:30 – 8:30 pm

Required text: The Anger Workbook by Les Carter, PhD & Frank Minirith, PhD

Freedom from Relationship Strongholds

Free to have Safe Conversations (Couples Only)

Please remember this is an online only group, refer to your confirmation email for the Zoom link. Talking is the most dangerous thing people do. Learn to talk without criticism, and listen without judgement using a structured process. Understand how to bridge the gap between communication and connection in your relationship. This new way of talking, and listening, amounts to a new way to love.

Session 2: This group is NOT OFFERED during Session 2
Session 3: Mondays, September 26 – November 21 @ 6:30 – 8:30 pm

Required text: Safe Conversations Participant Guides by Harville Hendrix, PhD and Helen LaKelly Hunt, PhD

Freedom from Past Abuse

Free from Sexual Abuse* (Female-only group)

Survivors of sexual abuse will learn to process their past experiences towards the goal of healing and deliverance from the trauma of sexual abuse.

Session 2: Mondays, June 13 – August 15 @ 6:30 – 8:30 pm
Session 3: Mondays, September 26 – November 21 @ 6:30 – 8:30 pm

Required text: Transformed Through His Thoughts by Dr. Guy Earle

*We understand the high sensitivity and need for personal touch coupled with confidentiality for this particular group. Due to this fact, space is limited, and pre-screening is required to participate (the facilitator will contact you after you register). It is our goal to ensure readiness and availability for you to participate in the group. If you feel that you are not ready for a group but would like to begin the healing process, please contact the Counseling Ministry directly.

Freedom from Grief and Loss

Free From Grief

Join others for encouragement as you journey through the loss of loved ones.

Session 2: Mondays, June 13 – August 15 @ 6:30 – 8:30 pm
Session 3: Mondays, September 26 – November 21 @ 6:30 – 8:30 pm

Open to members and non-members.

Required text: GriefShare, Your Journey From Joy to Mourning

Free from the Losses of Divorce

The pain of separation and divorce is real; come process your loss in a loving environment of acceptance.

Session 2: Mondays, June 13 – August 15 @ 6:30 – 8:30 pm
Session 3: Mondays, September 26 – November 21 @ 6:30 – 8:30 pm

Open to members and non-members.

Required text: Divorce Care by Divorce Care

Free from Abortion Loss (female-only group)

This support group is a biblically-based study/counseling program that provides a safe place of love and acceptance and focuses on Christ’s forgiveness and healing from post-abortion grief.

Session 2: Mondays, June 13 – August 15 @ 6:30 – 8:30 pm
Session 3: Mondays, September 26 – November 21 @ 6:30 – 8:30 pm

Open to members and non-members.

Required text: Forgiven and Set Free by Linda Cochrane

Additional Support Groups

Free from Chemical Additions (co-ed group)

This support group offers hope and healing as it examines why people become chemically dependent, the stages of addiction, and how to depend on God for recovery and restoration.

Session 2: Mondays, June 13 – August 15 @ 6:30 – 8:30 pm
Session 3: Mondays, September 26 – November 21 @ 6:30 – 8:30 pm

Required text: The Life Recovery Bible

Free from Unhealthy Boundaries

Having clear and healthy boundaries is essential to a healthy and balanced lifestyle. A boundary is a personal property line that marks those things for which we are responsible. In other words, boundaries define who we are and who we are not. This support group helps participants discover practical wisdom into the God given gifts of boundaries as we learn how to take responsibility for and ownership of our own lives.

Session 2: This group is not offered during session 2
Session 3: Mondays, September 26 – November 21 @ 6:30 – 8:30 pm

Required Text: Boundaries: When to Say Yes, How to Say No to Take Control of Your Life by Henry Cloud and John Townsend

Free to Lose Weight

Learn to glorify God with your temple by freeing yourself from the struggles of unhealthy eating and weight gain. Break the unhealthy cycle of emotional eating by learning to understand your cravings and substituting those cravings with things that are more healthy and beneficial to your wellbeing.

Session 2: Mondays, June 13 – August 15 @ 6:30 – 8:30 pm
Session 3: Mondays, September 26 – November 21 @ 6:30 – 8:30 pm

Required Text: Made to Crave: Satisfying Your Deepest Desire with God, Not Food by Lysa TerKeurst

Free From Overload As A Caregiver

Are you learning to deal with the stress of caring for those you love? Free From Overload as a Caregiver is a class led by representatives of the Senior Source in Dallas. The Senior Source is a non-profit committed to improving the quality of life for seniors and their caregivers. Free From Overload as a Caregiver will provide stress reliving techniques for the caregiver so that they can provide loving care.

Session 2: Mondays, June 13 – August 15 @ 6:30 – 8:30 pm
Session 3: Mondays, September 26 – November 21 @ 6:30 – 8:30 pm

Required Text: Required Text: “Stress-Busting Program for Family Caregivers”
Text provided to registered participants by The Senior Source.