Trying out the Fitness Center
About Our Fitness Center
Facilities and Certified Trainers
The Fitness Center is located in the Fellowship Center on the OCBF campus. We offer fully equipped weight and cardio rooms with state-of-the-art equipment designed to help you burn calories, improve heart and lung function, tone muscles, increase flexibility, improve appearance and promote weight management. Included in your daily fitness fee are trainers, available to assist you in meeting your fitness goals and ensuring safe and effective use of the machines.

Our fitness center coordinator is a personal trainer with multiple certifications from the world-famous Cooper Institute that include Personal Training, Master Fitness Specialist and Biomechanics of Resistance Training. In addition to personal training, our fitness coordinator specializes in body building and high-impact cardio.

The Fitness Center is also staffed by a team of professionally trained and certified volunteers who have graduated from The Cooper Institute Fitness program or been trained by the fitness center coordinator.

Cost and Registration
OCBF Fitness Center operates on a pay-per-day system. There is no joining fee or monthly membership fee. After the registration process (required), participants simply sign in and pay the daily fitness fee of $1 for OCBF members and $3 for non-members.

Everyone who uses the OCBF Fitness Center must complete a Release and Physical Activity Readiness Questionnaire (PARQ) as well as agree to the OCBF Fitness Center Rules of Conduct.

Download, complete and return forms to the Fitness Center in the Family Life Center during operating hours to complete the registration process. Photo identification is required.

Hours of Operation
Monday:
8:00 am - 9:00 pm
Trainer Available:
10:00 am - 12 pm, 4:00 - 9:00 pm
Tuesday:
8:00 am to 9:00 pm
Trainer Available:
2:00 - 9:00 pm
Wednesday:
8:00 am - 5:00 pm
Trainer Available:
10:00 am - 12 pm
Thursday:
8:30 am - 9:00 pm
Trainer Available:
2:00 – 9:00 pm
Friday:
8:00 am - 8:00 pm
Trainer Available:
10:00 am - 12 pm, 2:00 - 4:00 pm
Saturday:
9:00 am - 12 pm
Trainer Available:
9:00 am - 12 pm

If you have questions or need more information, please call or email us. Phone: 214.672.9100, ext. 9113 Email: fwilliams@ocbfchurch.org

SERVICES   Sunday 7:50 & 10:50 am | Wednesday 7:00 pm

1808 W. Camp Wisdom Rd. | Dallas, TX 75232 | 214.672.9100

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